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Lucky Pick – 21 Jan 2021
Lucky Pick21 Jan 2021Thur day-Multiplier:
by EDITORS
Why my body needs a Spring Cleaning
Over winter, toxin can build up in the body It i cold, moi t, heavy, dull, and tatic, tending to cau e tagnation We are prone toward a more kapha
byAntidote EDITORS
Water Challenge
So how many of u drink the required 3 litre of liquid a day
Whether you’re trying to lo e a few pound , clear out your kin or imply want to
byAntidote EDITORS
Apple Cider Vinegar
What
APPLE CIDER VINEGAR i an ancient folk remedy, claimed to help with all ort of health problem It i made from raw apple , and goe through
byAntidote EDITORS
Spearmint
What
Spearmint i a plea ant- melling pecie of mint known for it therapeutic propertie
Why
The antibacterial and antimicrobial nature of
byAntidote EDITORS
HIBISCUS
What
A plant of the mallow family, grown in warm climate for it large brightly coloured flower
Why
Hibi cu extract have been u ed for age in
byAntidote EDITORS
RAINY-DAY RADIANCE CHECKLIST
Plum , Apricot , Jamun and other tone fruit loaded with antioxidant
Chai & more chai! Green, black, white or herbal
Soup ! Of
byAntidote EDITORS
RAW CACAO
Chocolate – a uperfood Believe it! In it raw, unproce ed tate, cacao i filled with nutrient and health benefit
WHAT
Cacao bean are
byAntidote EDITORS
CHIA SEEDS
What they are & Why you hould have them!
What
CHIA mean “ trength” in the Mayan language, and the eed are known a “runner food”
byAntidote EDITORS
