Along with the prescribed juices you mst consume the Seed Powder as per your mentrual cycle and a follow a low carb, mainly plant-based, dairy & sugar-free diet.

Glug Guide

• 01 THE VITALIZEROrange, Fennel & Nigella Seeds…… morning ……
• 02 ANTI-INFLAMMATORY SHOTLicorice & Cinnamon…… noon ……
• 03 THE POLISHERPear, Pineapple, Arugula, Green Tea, Ginger, Peppermint, Cinnamon & Ashwagandha Extract…… before lunch ……
• 04 THE ELIXIRTomato, Cucumber, Celery, Kale, Sea Salt & Black Pepper…… early evening ……
• 05 MOON MYLKMasala almond milk tea with Raw Honey…… evening ……
• 06 DIGESTIVE SHOTPumpkin, Carrot & Miso…… before dinner ……
• 07 SEED POWDER…… 1 tbsp morning or evening on an empty stomach ……

* Drinks should be consumed atleast 30 mins away from meals.
* Try to stay off: SUGAR, DAIRY, POULTRY & REFINED FLOUR while you are doing this program also stay away from too many carbs.
* More detailed diet guidelines will follow after an order is placed.