RAINY-DAY RADIANCE CHECKLIST
- Plums, Apricots, Jamuns and other stone fruits loaded with antioxidants
- Chai & more chai! Green, black, white or herbal
- Soups! Of tomato, broccoli, spinach, beets, whatever you fancy
- Corn – the non-GMO desikind!
- A high-cardio workout that makes you SWEAT!
- Cold brew coffee
- Head massages
- Bitter waters – sauf, ajwain, methre& other seeds soaked overnight
- Window gazing
- A good book to at dusk like “The Japanese Lover” by Isabel Allende