- Every Saturday: 24th October, 31st October
- Online on Zoom, LIVE Q & A + Playback Link for 1 week
- 4 pm IST
AYURVEDA SERIES EAT. FEEL. HEAL
START YOUR SELF-HEALING JOURNEY WITH THE OLDEST LIFE SCIENCE
Each Saturday a unique set of topics & teachers come together to take you deeper into the world of Ayurveda. ( + E-book on Basic Ayurvedic Principles & Dosha Analysis Questionnaire)
Take personalised consults & transform your health with our selection of expert Ayurvedic practitioners.
Learn More About Each Session
The Ayurvedic Plate
Recipes & Rules for ayurvedic nutrition with Dr Rekha Radhamony
10th October 2020, 4 pm IST | 90 mins INR 999 (LIVE Q & A + Playback Link for 1 week)
Ayurveda for Gut Health
A practical guide to strengthen digestion with Shradha Aggarwal
17th October 2020, 12 pm IST | 90 mins INR 999 (LIVE Q & A + Playback Link for 1 week)
Ayurveda for Hormones
The best herbs & habits for balancing hormones (male & female) with Naina Bajaria
24th October 2020, 4 pm IST | 90 mins INR 999 (LIVE Q & A + Playback Link for 1 week)
THE AYURVEDIC BODY CLOCK
Dinacharya & Ritucharya: Daily & Seasonal Ayurvedic rituals for overall health & vitality by NAVI GILL
31st October 2020, 11 am IST | 90 mins INR 999 (LIVE Q & A + Playback Link for 1 week)
DO YOU HAVE SPECIFIC CONCERNS REGARDING YOUR HEALTH & WELLBEING?
BOOK A PERSONAL CONSULT WITH OUR SELECTION OF AYURVEDIC PRACTITIONERS:
1 hour PERSONAL CONSULT (will include a prescribed diet, herbal medicine & lifestyle plan) INR 3,000/-
Month-long PACKAGE (initial 1-hour consult + 3 follow up consults of 30 mins each) INR 5,500/-
Naina’s approach to health is holistic, she marries her love for traditional healing systems such as Ayurveda with modern medicine.
She holds a degree in Pharmacy & a Diploma Ayurveda at the Ayurvedic Institute UK.
Naina focuses on hormone health, PCOS, thyroid, skin & digestive issues.
45 mins PERSONAL CONSULT INR 2,600/-
Shradha is an Ayurveda and wellness coach, a plant-based Chef, and certified Integrative Nutrition health coach from the Institute of Integrative Nutrition in New York.
Shraddha works on an extensive bio energy analysis with her clients and focuses on lifestyle planning and dinacharya.